food allergies
constipation
leaky gut
toxic pounds
cellulite
brain fog
adrenal fatigue
I know you’ve been waiting for…
Some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis.
An answer to your constant exhaustion, gurgling and out of whack hormones.
Someone to show you that it IS possible to lose those last 10 pounds you can’t shake.
The chance to feel normal again, like you used to feel before stress, poor food choices and…well, life…got in the way.
The problem is:
Miracle cures and quick fixes?
They don’t work long-term. Ever.
Especially when it comes to the health of your body’s second brain—your gut.
So what DOES work?
My 4- Week gut health plan that's designed around the concept of bio-individuality.
I know there's no one magic cure for anyone... especially when it comes to your gut health.
That’s why I’ve designed a program to help you learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.
For example—those hard-boiled eggs you love?
Could be the source of your loose stools. Fabulous, isn’t it?
That green roughage you’ve been chowing down on?
Could be the reason your stomach is always in cramp mode.
Those powdered “health” shakes you drink?
Could be loading your body up with harmful bacteria and chemicals.
But don’t worry…I have the solution for you.
The best part?
It’s all inside this one phenomenal program.
4 Weekly videos walking you through step-by-step to help introduce you to gut healthy nutrition.
Plus many simple self-care techniques to help enhance your experience and rid yourself of toxins while replenishing your gut health, leaving you feeling energized once again.
Omnivore and Vegetarian Plans
4 Weeks of suggested meals to make gut rebuilding easy as 1-2-3.
Yes, you heard that right—no need to plan for 4 weeks (go ahead and take a deep breath)!
I made life easy for you.
4 Omnivore Meal Plans Included and
4 Vegetarian Meal Plans available.
Super Bonus: 8 Shopping lists included to make your trips to the supermarket 110% hassle-free!
4 Weekly, jam-packed eBooks overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut.
Recipe Guides
Omnivore and Vegetarian Recipes
Mouthwatering Recipe Guides for Omnivore and Vegetarian packed with over 59 chef-approved food and drink recipes to keep you nourished, satisfied and toxin-free.
Set yourself up for success, and make the process easy breezy, with the Weekly Checklist. Each week has it's own checklist guiding you through each weeks tools and techniques to obtain optimum gut health and reclaim your energy.
If you want to take your experience to the next level, Advanced Level Checklist are available for week 2 and 3 for a more personalized journey.
Did you know that the health of your gut will make or break your overall health?
So that…
Extra weight?
Chronic health issues?
Lethargy?
Poor sleep?
Belly bloat?
Depression?
Irritability?
Yep…you can most likely chalk that all up to poor gut health.
All of these symptoms are your body’s way of telling you it’s time for a change.
I know you're probably thinking:
There is no way that all of my symptoms can be chalked up to poor gut health...
Short answer: Maybe not.
Long answer: It's a really good start, especially when you consider these truths:
70 million people suffer from digestive issues.
Your gut health makes up 70% of your immune system; therefore, if your immune system is chronically compromised, it’s likely due to poor gut health.
An estimated 15 million Americans have food allergies…whether they realize it or not (and most don’t)
Your gut is referred to as your body’s second brain—if that’s not enough to convince you of its importance, I don’t know what is.
Poor gut health causes auto-immune diseases, hormonal imbalance, mental illness, diabetes, weight gain, skin issues and countless other problematic conditions.
Once you rebuild the health of your gut, you’ll look and feel like a brand new person.
YOUR Unique Health Blueprint.
How to make over 59 Delicious, wholesome meals for breakfast, lunches, dinners and snacks.
The exact daily protocol, you should be following, so that you will recharge your cells, and beautify your body.
Real life self-care strategies for putting Your self FIRST, that will rid your body of toxins, and nourish your mind, body and soul.
Everything that you ever wanted to know about Bacteria, including how to fill your Gut up with the good guys, and stop the bad guys.
All about the elimination Diet, and how to uncover which food allergies are plaguing you body.
How to give your Kitchen a necessary facelift, so that you are not tempted to revert back to your old lifestyle , and can stay on track towards your goals.
The exact steps, week by week, that will help you achieve long-lasting results.
Tactics for crowding out the bad stuff, so that you can bring in yummy foods to replace them with. No deprivation here.
Easy ways to order healthy everywhere, including your favorite restaurants.
How to combine food groups, for maximum nutrient assimilation, and minimal digestive upset.
How to balance your mind, body and spirit, discovering emotional freedom, and being more at peace with yourself.
How to eat guilt free foods that nourish your body, and stop the self-sabotage cycle.
And so much more.......
Get Inside Access to the Secret that gets you actual results, Body Talk. I won't Geek out on you, but Body Talk, is one of the few therapies out there that has actual scientific proof that it can help you stop the skipping record and create a new neural pathway in alignment with your vibrant health.
Each week you will have access to a Body Talk session that was specifically created to support you in realigning your body and mind to reconnect and remember it's own natural radiant health.
It all begins with awareness! Set yourself up for success, with this colorful, and beautifully organized Food Diary, that will help you become more self aware of your connection to food, your body and your emotions. Uncover and Discover what foods restore and maintain your natural energy, and what emotions trigger your serenity stealing spiral.
Let's be honest, we all love food. But with all of the hype and new science breakthroughs, it is tough to keep up with food fundamentals. Just like Project Runway, " One minute your in, and the next minute, you're out! " With Get Gutsy, we give you basic guidelines to make positive choices easy, fun and abundant. Breaking it down, so that you can spend more time enjoying your food guilt free.
Always on the run? No worries, we have got you covered, with our beautifully organized Trello Boards that you can access from your phone. Each week has it's own Trello Board, with each individual week's content broken down, and easy to access with a click of a button. From E-books, Videos, Recipes, Menu's, Checklists and Shopping Lists we have got you covered. Plus many fun extra Bonuses on the Trello Board to help enhance and customize your detoxification experience.
Did you know that by scheduling your day and creating a daily routine can increase your odds of success by as much as 60 percent ?
That is why we have included a Suggested Daily Schedule to help take away the stress and confusion ,and create more room for fuss free days. Each week has it's own suggested schedule, where we break it down for you, making it simple and enjoyable way to incorporate the new tools in to your Daily Routine.
This 4-week adventure teaches you how to eat foods that are healthy and delicious but that also SERVE your body… and you’ll never have to count a single calorie again.
That’s what makes this program so different.
Instead, you’ll learn how to effortlessly meet your health goals over an 4-week period, while Restoring your Gut's Health.
The outcome? A new, healthier, happier you.
This is more than a strategy; it’s a movement. A revolution.
You’re about to embark on a life-changing experience, because you’re about to ditch the “miracle cure mentality” forever.
So let’s do this. Together.
Try it out for 30 Days. I believe in YOU, and I believe in my Program, as this is what helped me.
This program guarantees results AND takes the headache out of “What should I eat today?”
It's time to get your energy, your gut, your body and your life back.
So take the first step.
Start feeling your best today.
Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
I promise you this:
You will not starve. You will not be deprived. You will thrive.
No more diets. No more confusion. No more miracle cures.No more wondering which foods are right for you.
Just a simple, 4-week program delivered straight to your inbox the moment you click BUY NOW!
4 weekly, jam-packed eBooks overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut!
2 mouthwatering Recipe Guides packed with over 59 chef-approved food and drink recipes to keep you nourished, satisfied and toxin-free!
One Recipe guide is designed for Omnivores and the other is filled with Vegetarian Recipes to help you flush the toxins and feel great.
4-Weeks of suggested meals to make gut rebuilding easy as 1-2-3. for the entire -month long period—yes, you heard that right—no need to plan for 4 weeks (go ahead and take a deep breath)! I made life easy for you.
Both Omnivore and Vegetarian Meal Plans are included.
8 Shopping lists to make your trips to the supermarket 110% hassle-free!
Weekly Handouts with simple reminders for your gut health journey and fun food facts to help support you along your 4 week journey.
Weekly Checklist to help simplify and personalize your journey to optimum gut health. Each weekly checklist is created to help set yourself up for success.
Bonus: Advanced Checklist for week 2 and 3 to cater to all different levels providing your own unique experience.
A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
4 Weekly Bodytalk Sessions to help your mind, body, spirit and energy realign with vibrant health, and will have you feeling refreshed and renewed in no time.
4 Different Trello boards, designed to support your weekly journey, and to make it easy to absorb the information on the go, and on your phone. Access all the weekly information in one place in an easy, colorful and fun fashion.
4 Weekly videos created to break down new tools, tips and tricks to restore your gut health and optimize your experience, and leave you feeling focused and clear every step of the way.
4 Daily Schedules to help you plan out and implement all of the new tips and tools that you have learned. Making it easier to manage and implement in to your Daily Routine.
Total Value = $7657
Regular Price $997
Meet Charity
I have been a bioenergetic and BodyTalk practitioner for 10 years.But more importantly, BodyTalk and Integrative Nutrition changed my life.
In 2005, I was grasping for solutions.I had horrible, blinding headaches.My anxiety around my kids, my money, and my extended family were crippling me.I was looking for more than a quick fix. I wanted to make lifelong changes.
BodyTalk and Integrative Nutrition helped me free myself from dis-ease. I haven’t been the same since, and I wanted to help other people benefit from BodyTalk and Integrative Nutrition like I have.
I Get it, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the right foods for my body. What I discovered is that there IS no “right” food!
We are all different and have unique nutritional and emotional needs. And that’s what I’m here to prove to you over the course of 4 jam-packed weeks.If you’re feeling confused about what to eat or how to actually feel good again like you’re meant to feel, then this is the program for you.
But, fair warning: it’s about so much more than just what’s on your plate. I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.
These are the same tools that work for me, and my clients. So I know they’ll work for you, too.
and want access Get Gutsy!
Order right now and receive immediate access to the Get Gutsy 4-Weeks to Optimum Gut Health Program and ALL Limited Time Bonuses for 80% off the Normal Price.
Restore your gut health and boost your immune system
Figure out which foods fuel your body and which foods wreak havoc on your body.
Nourish your body with whole foods and push out the pesky toxins that have left you with extra pounds and cellulite.
Combat fatigue and access a completely natural source of energy you haven’t experienced since you were a child.
Eliminate food allergies that you probably don’t even know you suffer from
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